| Nutrition Value of Pistachio | ||
|---|---|---|
| Source: USDA National Nutrient database | ||
| Principle | Nutrient Value | Percentage of RDA |
| Energy | 557 Kcal | 29% |
| Carbohydrates | 27.97 g | 21.5% |
| Protein | 21.22 g | 37% |
| Total Fat | 49.42 g | 148% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 10.3 g | 27% |
| Vitamins | ||
| Folates | 51 mg | 13% |
| Niacin | 1.3 mg | 8% |
| Patothenic acid | 0.520 mg | 10% |
| Pyridoxine | 1.7 mg | 131% |
| Riboflavin | 0.160 mg | 12% |
| Thiamin | 0.870 mg | 72.5% |
| Vitamin A | 553 IU | 18% |
| Vitamin C | 5 mg | 8% |
| Vitamin E | 22.60 mg | 150% |
| Electrolytes | ||
| Sodium | 1 mg | 0% |
| Potassium | 1025 mg | 22% |
| Minerals | ||
| Calcium | 107 mg | 11% |
| Copper | 1.3 mg | 144% |
| Iron | 4.15 mg | 52% |
| Magnesium | 121 mg | 30% |
| Manganese | 1.2 mg | 52% |
| Phosphorus | 376 mg | 54% |
| Selenium | 7 mg | 13% |
| Zinc | 2.20 mg | 20% |
Pista Salted C
Price range: ₹145.00 through ₹1,450.00
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco,Proin lectus ipsum, gravida et mattis vulputate, tristique ut lectus.
Health Benefits
Health Benefits of Pista ( Pistachios )
Related Products
Price range: ₹240.00 through ₹2,400.00
-
+
Price range: ₹480.00 through ₹4,800.00
-
+
Price range: ₹140.00 through ₹1,400.00
-
+
Price range: ₹80.00 through ₹800.00
-
+
Price range: ₹500.00 through ₹1,000.00
Select options
This product has multiple variants. The options may be chosen on the product page
Price range: ₹300.00 through ₹1,200.00
Select options
This product has multiple variants. The options may be chosen on the product page
Price range: ₹95.00 through ₹950.00
-
+
Price range: ₹120.00 through ₹1,200.00
-
+
Reviews
There are no reviews yet.